Thursday 31 May 2018
Amazing HAIRSTYLES TUTORIAL - New Hair Color Transformations 2018
This video is about hairstyling tutorial. I hope you will love these styles, please let me know if you like them!
Beautiful Hairstyles Compilation - Amazing Hairstyles Tutorials
Here is a tutorial video on how to style hair! These are amazing styles, let me know if you like the video!
20 Gorgeous Prom Hairstyles for Short Hair | Amazing Hair Transformations
This video is about 20 gorgeous prom hairstyles for short hair! I think they are amazing.
Wednesday 30 May 2018
Top 15 Amazing Hair Transformations - Beautiful Hairstyles Compilation ...
Here are some amazing hairstyles for you to try at home!
Top 15 Amazing Hair Transformations - Beautiful Hairstyles Compilation 2017
Here is amazing creativity, please let me know if you like this video!
Tuesday 29 May 2018
TYPE 4 Natural Hair Doesn't Sleek Down?!! WATCH THIS! // SLEEK LOW BUN T...
This video is about whether type 4 hair can be sleeked down!
Natural Hair Sunburst - DIY Tutorial
This video is a tutorial about styling virgin hair, please let me know if you like it!
HOW TO STYLE SHORT NATURAL HAIR || FRENCH BRAID UPDO
This video is about styling short virgin hair, I think it's very creative, please let me know if you like it!
Monday 28 May 2018
THE ULTIMATE GUIDE TO LONG NATURAL HAIR/ 25 TIPS & TRICKS -IGBOCURLS
This video is about tips and tricks to grow long natural hair!
How To MAKE NATURAL HAIR SOFT ALL DAY & EVERYDAY -4C Hair (Igbocurls)
This video is about making natural hair healthy and soft!
Sunday 27 May 2018
DIY Natural Coconut Milk Cream For Soft & Shiny Hair|Sushmita's Diaries
This video is about using coconut milk to soften and condition the hair!
HOW TO GET RID OF FRIZZY HAIR NATURALLY AT HOME – Dry & Frizzy Hair Care
This video is about using home remedies for frizzy hair!
African CHEBE 1 Month UPDATE AMAZING results * MUST SEE* ( Curly Prover...
This video shows how you can grow your hair but you still have to consider that we all have different textures. However, you will still get healthy hair!
Saturday 26 May 2018
Your hair will GROW like CRAZY! I Promise That After Using This Your Hai...
This video is claiming that your hair will grow like crazy, you might want to try this hair growth remedy! Please let me know if you like it!
�� I put AVOCADO in my hair and this is what happened
This video is about using home remedies for to achieve healthy hair, please let me know if you like it!
How to Tame Frizzy Hair
This video is about how to tame frizzy hair, please let me know if you like it!
Friday 25 May 2018
Homemade Hair Conditioner ~Treat Dry Damaged Frizzy Hair || Get Smooth H...
This video is about using homemade hair conditioner for frizzy hair!
Thursday 24 May 2018
DIY Onion Hair Mask | Promote Hair growth
this video is very good for hair growth!
8 Magical Home Remedies For Hair Growth | SuperPrincessjo
This video is about home remedies for hair growth!
Top 10 Healthy Hair Growth Tips for Summer | Home Remedies for Hair Gro...
This video has tips on how to look after your hair during the summer period!
HOW TO STYLE YOUR SHORT HAIR WITH BANGS! | THEHAIRAZORTV
This video is about how to style short hair with bangs!
Wednesday 23 May 2018
Short and Sweet! Cut and Style!
This video is about a short graduation cut and styling!
HOW TO: FINGER WAVE SHORT HAIR + BEGINNER FRIENDLY | FaceOverMatter
this video is about how to create finger waves on short hair!
How to do Soft Waves on SHORT TWA hair | Laurasia Andrea
This video is about creating short waves on short hair!
Fantastic Natural Shortcut Hairstyles for black women 2018(Part 1) By Fa...
This video is about Afro haircuts for women with short natural hair.
Tuesday 22 May 2018
!!! Must Watch KidBun Haircut Tutorial by AROD !!!
Here are some of the best kid's haircuts tutorials! Please let me know if you like this video.
Best Barbers in The World U.S.A / New cuts and hairstyles for men 2018
This is a video about the Wrld USA new haircuts!
CORTE DE PELO PARA NIÑOS BARBEROS PELUQUEROS NIVEL DIOS 2
This video is about children haircut, please let me know if you like it!
Monday 21 May 2018
BEST BARBER IN THE WORLD # Mohawk and Skin Fade For Kids
This video is about the mohawk haircut for kids, please let me know if you like it!
Best barber in the world 2017/haircut designs and hairstyles
This video is about the best haircuts, please let me know if you like it!
14 Easy Hairstyles For School Compilation! 2 Weeks Of Heatless Hair Tuto...
This video is about hairstyles for school girls. Please let me know if you like it!
Saturday 19 May 2018
NEW Hair Color Transformation - 15 Amazing Beautiful Hairstyles Tutorial...
This video has some amazing hairstyling tutorials! Please let me know if you like it!
25 SMART LIFE HACKS FOR GIRLS
This video has a mixture of 25 smart life hacks for girls! Please let me know if you like it!
22 HACKS YOU NEED TO KNOW TO MAKE YOUR HAIR LONG AND HEALTHY
This video has 22 hacks you need to know to have long healthy hair!
Friday 18 May 2018
How to Grow Hair Fast: Top 5 Hair Growth Hacks|Indian Hair Growth Secret...
This video is about hair growth and the secrets involved! Please let me know if you like this!
How to Grow Your Hair Longer | My Haircare Routine
This video is about hair routine for healthy hair! please let me know if you like it!
DOUBLE HAIR GROWTH - 2 STEP MAGICAL FORMULA TO REGROW HAIR, STRAIGHTEN H...
This video is about the double growth of hair, you might try it if you need speedy growth. At least you will get healthy hair if this remedy does not work for you! Please let me know!
How I Grew My Hair 12 Inches in a Year!
This video is about how this lady grew 12 inches of her hair in 1 year, this means she doubled the growth of her hair because the normal growth is 6 inches a year. Please let me know if you like it!
Thursday 17 May 2018
DIY Ginger Hair Mask for extreme hair growth | Promote Hair Growth
This video is about hair masque which will help you to maintain healthily hair!
BEST HAIR MASK DIY
This video is about the best hair mask you might want to try, please let me know if you like it!
Wednesday 16 May 2018
How To Grow Your Hair 1 Inch In 1 Day! MUST WATCH!!
This video is claiming that you can grow your hair 1 inch a day! Wow - I am sure the taste of the pudding is in the eating!
How To Regrow Edges On Natural Hair Fast
This video is about losing the edges of your hair and how you can regrow the hair back! Please let me know if you like it!
5 Bad Habits That Make Your Hair Thinner
This video is about the 5 habits that will thin your hair. Please let me know if you like this video!
HEALTHY HAIR TIPS FOR MEN | HOW TO HAVE HEALTHY HAIR | Men's Hair Care
this video is about healthy hair, I hope you will find it useful! Please let me know.
Tuesday 15 May 2018
Style Your Natural Hair in 15 Minutes!
Here is how to style Afro natural hair, you will love this video, and please let me know if you do or not!
Monday 14 May 2018
BEST Tutorial EVER !! How To Make Straight Hair Super Tight Small Spiral...
This is a tutorial on how to make straight hair really curly, please let me know if you like it!
Ultimate Fails Compilation 2017 Haircut & Ironing Fails
This video is about hairstyles gone wrong, some people might not find it funny but you can learn something, let me know if you like it!
Saturday 12 May 2018
Twin Feed In Braids
This video is about twin feed in braids tutorial, this style is creative and beautiful, please let me know if you like it!
HOW TO: French Braid Tutorial on Natural Hair
This video is a tutorial on natural Afro hair French braid, please let me know if you like it!
Top 30 Amazing Hairstyles for Short Hair �� Best Hairstyles for Girls
This video is about interesting and creative short hairstyles for girls, please let me know if you like it!
7 Ways To Make A Bun Using A Hair Donut Compilation! 1 Week Of Bun Hairs...
This video is about hairstyles tutorial using a hair doughnut, please let me know if you like it
Friday 11 May 2018
Top 30 Amazing Hairstyles Tutorials Compilation 2018 Girls Will Love �� B...
Wow! this tutorial video is amazing. Please let me know if you like it!
Loop Braid & Flower Rosette Tutorial - DIY!
This is amazing loop braid and flower Rosette tutorial video! Please let me know if you like it!
3 Quick Everyday Natural Hair Styles | Loveisbellaaa
This video is about quick everyday hairstyles for natural hair, please let me know if you like it!
Thursday 10 May 2018
All Doctors are shocked by this Incredible Hair Growth Recipe!
This video is about how you can use this magic recipe to grow your hair, please let me know if you like it!
DOUBLE HAIR GROWTH - 2 STEP MAGICAL FORMULA TO REGROW HAIR, STRAIGHTEN H...
This video is about doubling your hair growth, please let me know if you like it!
Apply this hair oil every night before going to bed and grow your hair i...
This video is about hair growth using some special oils, please let me know if you like it!
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My HairCare Routine (How to get long, silky, healthy, and straight hair)
This video is about how you can keep your hair healthy, please let me know if you like it!
Wednesday 9 May 2018
MY HAIRCARE ESSENTIALS! (All time favourite natural hair products)
This video was viewed by over a million times, that speaks volume, please let know if you like it!
11 Tips for Keeping Your Colored Hair Vibrant & Healthy!
This video is about tips on how to take care of your hair. Please let me know if you like it!
Tuesday 8 May 2018
How to: cut a Short Layered Bob Haircut Tutorial - Bob haircut techniques
Here is a layered Bob haircut, please let me know if you like this video!
Hairdresser education: bob haircut step by step. Hairstyle tutorial.
This video is an educational bob haircut, stylists create their own way of cutting short graduation. So here one stylist's tutorial on how to cut a short graduation style. Please let me know if you like it!
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How to get Long Hair, Soft Hair, Smooth Hair and Healthy Hair with Ginge...
This video is about how to get long hair, soft hair, smooth hair and healthy hair, please let me know if you like it!
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Monday 7 May 2018
How to Short haircut tutorial for women - Haircut step by step tutorial ...
How to cut short hairstyle tutorial for women, there are so many ways of cutting short graduation styles. So please let me know if you like this video!
Thursday 3 May 2018
Fermented Cabbage turns into Natural Probiotics
This video is about using natural home remedies for hair growth, please let me know if you like it!
Grow Long Relaxed Hair: One Thing I Wish I Knew Earlier
This video is about growing long relaxed hair, please let me know if you like it!
4 Proven Home Remedies for Thicker Hair
This is 4 proven home remedies for thicker hair, please let me know if you like this video!
HEALTHY HAIR
Every day most people shed around 50 to 100 hairs, but with over 100,000 hairs in the scalp, this amount of hair loss generally doesn't lead to any noticeable thinning or loss of scalp hair. However, some people may experience more severe hair loss on their head, and possibly all over their body. While this may not be much of a concern to some, for others hair loss can be devastating and life-changing.
There are a number of reasons why hair can fall out, become thin or start to look unhealthy. Genetics, hormonal factors, medical conditions and medications can all play a part, while evidence suggests lifestyle factors can also be a cause. Nutritional deficiencies and emotional stress, in particular, are thought to have a significant impact on healthy hair.
This factsheet will explore what causes hair loss and how including specific nutrients in your diet could be key to keeping hair healthy and strong.
What causes hair loss?
The reasons for hair loss in men and women will vary, but there tends to be several common causes that affect both sexes.
Hormonal imbalances
Hormones are largely responsible for many types of hair loss, particularly male and female pattern baldness, hair loss during pregnancy and after the menopause.
Medical conditions and illnesses
Thyroid problems, scalp infections, and other skin disorders such as lupus can trigger hair loss. The good news is once the underlying infection is treated, hair will grow back.
Medications
Healthy hair can be affected by certain medications prescribed to patients undergoing treatment for conditions such as heart problems, cancer, depression, arthritis and high blood pressure. This type of hair loss tends to be temporary.
Genetics
Female and male pattern baldness are common in people with very high levels of a certain male hormone. This is a hereditary problem, therefore if members of your close family have experienced hair loss and thinning, there is a high chance you may too.
Physical and emotional stress
Some people who have experienced an intense physical shock or emotional stress may start to experience hair thinning and hair loss. This is because trauma can shock the hair growth cycle and push more hair into the shedding phase rather than the growth phase. This type of hair loss is typically referred to as telogen effluvium and mainly affects the scalp.
Lack of protein
Hair is around 91% protein. Protein is made up of long amino acid chains called polypeptides, which are found in the cortex (middle part) of the hair. The amino acids consist of carbon, hydrogen, oxygen, nitrogen and sulphur and are the building blocks of nails and skin. As a result, a diet lacking in protein can shut down hair growth and lead to lacklustre, weaker locks.
Nutrient deficiency
A lack of iron and zinc can lead to hair loss because these minerals are essential for helping hair follicles to grow. Therefore, people who are anaemic may find their hair becomes weaker and thinner.
How is hair loss treated?
Medical treatment
If you are worried about your hair loss and it is causing you distress, you should consider making an appointment with your GP to discuss possible treatment options. If you have a specific medical condition that is causing your hair loss, your GP will be able to make a diagnosis and recommend medications to resolve this.
In terms of common types of hair loss such as male and female pattern baldness, medications such as finasteride and minoxidil can be used for cosmetic reasons. However, these treatments don't work for everyone and will only show effects for as long as they are taken. There are surgical options for hair loss, but these can be expensive as they are not available on the NHS.
Healthy hair diet
Another option worth considering when tackling hair loss and hair thinning is nutrition. There is evidence to suggest that a diet rich in specific nutrients can strengthen new hair and help prevent hair loss and weakness.
Studies that focus on the effects of diet on hair primarily involve factors such as protein malnutrition, eating disorders and starvation. While a specific diet for healthy hair may not be helpful for types of hair loss caused by medical conditions or genetics, it is considered valuable for those who have experienced hair loss as a result of nutritional deficiencies - such as low levels of protein. In these circumstances, a nutritionist can devise a healthy hair diet plan consisting of certain foods and that may be able to encourage stronger regrowth.
Eating for healthy hair
Eating a nutritionally balanced diet is key for good health, and when our bodies are healthy so is our hair. If you are experiencing hair loss and thinning, we have outlined a guide below on eating for healthy hair, and how to address any nutritional deficiencies, which may be connected with your type of hair loss.
Protein deficiency
As hair is made mostly of protein, eating a diet that contains sufficient levels of protein is considered essential for keeping hair healthy, strong and growing naturally. A deficiency can lead to thin, brittle hair or hair loss.
The top recommended protein-packed foods for healthy hair include:
- Oily fish - Salmon, herring, mackerel, sardines and trout are packed with protein and good fats (omega-3 fatty acids) that contribute towards hair shine and strength, and help to prevent breakage. The NHS recommends eating at least two portions of oily fish a week.
- Nuts - Offering a great range of nutritional benefits, nuts are one of the best foods for healthy hair. They offer a rich source of zinc and omega-3 fatty acids as well as protein, which can help to improve the overall look of hair (especially brazil nuts, almonds and walnuts).
- Eggs - One of the best sources of protein you can find, eggs can boost the growth rate and strength of hair. Eggs also contain B-vitamins, which can boost hair shine.
- Beans and lentils - Packed with protein, zinc and biotin - a vitamin B complex necessary for hair growth - beans and lentils should form an important part of a healthy hair diet.
- Dairy products - Milk, yoghurt and cheese are rich in protein as well as calcium, which also contributes to hair growth and thickness. Aim to have around two to three portions of dairy a day.
- Chicken - Containing high levels of protein as well as healthy hair nutrients zinc, iron and B vitamins. Zinc promotes the hair growth and repair and normalises the production of oil around the hair follicles. If your diet is deficient in zinc this can reduce the overall thickness of your hair and lead to hair loss.
Vitamins and minerals
Healthy hair
Every day most people shed around 50 to 100 hairs, but with over 100,000 hairs in the scalp, this amount of hair loss generally doesn't lead to any noticeable thinning or loss of scalp hair. However, some people may experience more severe hair loss on their head, and possibly all over their body. While this may not be much of a concern to some, for others hair loss can be devastating and life-changing.
There are a number of reasons why hair can fall out, become thin or start to look unhealthy. Genetics, hormonal factors, medical conditions and medications can all play a part, while evidence suggests lifestyle factors can also be a cause. Nutritional deficiencies and emotional stress, in particular, are thought to have a significant impact on healthy hair.
This factsheet will explore what causes hair loss and how including specific nutrients in your diet could be key to keeping hair healthy and strong.
What causes hair loss?
The reasons for hair loss in men and women will vary, but there tend to be several common causes that affect both sexes.
Hormonal imbalances
Hormones are largely responsible for many types of hair loss, particularly male and female pattern baldness, hair loss during pregnancy and after the menopause.
Medical conditions and illnesses
Thyroid problems, scalp infections, and other skin disorders such as lupus can trigger hair loss. The good news is once the underlying infection is treated, hair will grow back.
Medications
Healthy hair can be affected by certain medications prescribed to patients undergoing treatment for conditions such as heart problems, cancer, depression, arthritis and high blood pressure. This type of hair loss tends to be temporary.
Genetics
Female and male pattern baldness are common in people with very high levels of a certain male hormone. This is a hereditary problem, therefore if members of your close family have experienced hair loss and thinning, there is a high chance you may too.
Physical and emotional stress
Some people who have experienced an intense physical shock or emotional stress may start to experience hair thinning and hair loss. This is because trauma can shock the hair growth cycle and push more hair into the shedding phase rather than the growth phase. This type of hair loss is typically referred to as telogen effluvium and mainly affects the scalp.
Lack of protein
Hair is around 91% protein. Protein is made up of long amino acid chains called polypeptides, which are found in the cortex (middle part) of the hair. The amino acids consist of carbon, hydrogen, oxygen, nitrogen and sulphur and are the building blocks of nails and skin. As a result, a diet lacking in protein can shut down hair growth and lead to lacklustre, weaker locks.
Nutrient deficiency
A lack of iron and zinc can lead to hair loss because these minerals are essential for helping hair follicles to grow. Therefore, people who are anaemic may find their hair becomes weaker and thinner.
How is hair loss treated?
Medical treatment
If you are worried about your hair loss and it is causing you distress, you should consider making an appointment with your GP to discuss possible treatment options. If you have a specific medical condition that is causing your hair loss, your GP will be able to make a diagnosis and recommend medications to resolve this.
In terms of common types of hair loss such as male and female pattern baldness, medications such as finasteride and minoxidil can be used for cosmetic reasons. However, these treatments don't work for everyone and will only show effects for as long as they are taken. There are surgical options for hair loss, but these can be expensive as they are not available on the NHS.
Healthy hair diet
Another option worth considering when tackling hair loss and hair thinning is nutrition. There is evidence to suggest that a diet rich in specific nutrients can strengthen new hair and help prevent hair loss and weakness.
Studies that focus on the effects of diet on hair primarily involve factors such as protein malnutrition, eating disorders and starvation. While a specific diet for healthy hair may not be helpful for types of hair loss caused by medical conditions or genetics, it is considered valuable for those who have experienced hair loss as a result of nutritional deficiencies - such as low levels of protein. In these circumstances, a nutritionist can devise a healthy hair diet plan consisting of certain foods and that may be able to encourage stronger regrowth.
Eating for healthy hair
Eating a nutritionally balanced diet is key for good health, and when our bodies are healthy so is our hair. If you are experiencing hair loss and thinning, we have outlined a guide below on eating for healthy hair, and how to address any nutritional deficiencies, which may be connected with your type of hair loss.
Protein deficiency
As hair is made mostly of protein, eating a diet that contains sufficient levels of protein is considered essential for keeping hair healthy, strong and growing naturally. A deficiency can lead to thin, brittle hair or hair loss.
The top recommended protein-packed foods for healthy hair include:
- Oily fish - Salmon, herring, mackerel, sardines and trout are packed with protein and good fats (omega-3 fatty acids) that contribute towards hair shine and strength, and help to prevent breakage. The NHS recommends eating at least two portions of oily fish a week.
- Nuts - Offering a great range of nutritional benefits, nuts are one of the best foods for healthy hair. They offer a rich source of zinc and omega-3 fatty acids as well as protein, which can help to improve the overall look of hair (especially brazil nuts, almonds and walnuts).
- Eggs - One of the best sources of protein you can find, eggs can boost the growth rate and strength of hair. Eggs also contain B-vitamins, which can boost hair shine.
- Beans and lentils - Packed with protein, zinc and biotin - a vitamin B complex necessary for hair growth - beans and lentils should form an important part of a healthy hair diet.
- Dairy products - Milk, yoghurt and cheese are rich in protein as well as calcium, which also contributes to hair growth and thickness. Aim to have around two to three portions of dairy a day.
- Chicken - Containing high levels of protein as well as healthy hair nutrients zinc, iron and B vitamins. Zinc promotes the hair growth and repair and normalises the production of oil around the hair follicles. If your diet is deficient in zinc this can reduce the overall thickness of your hair and lead to hair loss.
Vitamins and minerals
A healthy hair diet should consist of plenty of fruit and vegetables, which contain vitamins and minerals to help keep the scalp healthy and prevent the hair follicles from thinning. Spinach and other green leafy vegetables such as broccoli, kale and Swiss chard are good sources of iron, beta-carotene, folate, and vitamin C which help keep hair follicles healthy and scalp oils circulating.
Vitamin C is particularly beneficial for aiding circulation to the scalp and supporting the tiny blood vessels that feed the follicles. A lack of vitamin C can lead to hair breakage, so include the following in your diet to up your intake:
- citrus fruits (oranges, limes, lemons, grapefruit)
- peppers
- broccoli
- sweet potatoes
- kiwi
- brussels sprouts.
The daily recommendation for adults is 40mg vitamin C per day, unless you are a smoker or under constant stress or training a lot, then you should double the intake. Please consult a health professional if you are considering taking a supplement, as taking more than 1000mg a day could lead to stomach pain, flatulence and diarrhoea.
Iron deficiency
Iron helps make red blood cells, which carry oxygen around the body. Without sufficient oxygen, the hair bulb may not be able to create new hair cells, therefore slowing the hair growth. Iron-rich foods that may in some cases help with the prevention of hair loss or thinning include:
- red meat
- nuts
- beans
- dried fruit
- dark leafy vegetables such as spinach, kale and watercress
- whole grains.
A healthy hair diet should consist of plenty of fruit and vegetables, which contain vitamins and minerals to help keep the scalp healthy and prevent the hair follicles from thinning. Spinach and other green leafy vegetables such as broccoli, kale and Swiss chard are good sources of iron, beta-carotene, folate, and vitamin C which help keep hair follicles healthy and scalp oils circulating.
Vitamin C is particularly beneficial for aiding circulation to the scalp and supporting the tiny blood vessels that feed the follicles. A lack of vitamin C can lead to hair breakage, so include the following in your diet to up your intake:
- citrus fruits (oranges, limes, lemons, grapefruit)
- peppers
- broccoli
- sweet potatoes
- kiwi
- brussels sprouts.
The daily recommendation for adults is 40mg vitamin C per day, unless you are a smoker or under constant stress or training a lot, then you should double the intake. Please consult a health professional if you are considering taking a supplement, as taking more than 1000mg a day could lead to stomach pain, flatulence and diarrhoea.
Iron deficiency
Iron helps make red blood cells, which carry oxygen around the body. Without sufficient oxygen, the hair bulb may not be able to create new hair cells, therefore slowing the hair growth. Iron-rich foods that may in some cases help with the prevention of hair loss or thinning include:
- red meat
- nuts
- beans
- dried fruit
- dark leafy vegetables such as spinach, kale and watercress
- wholegrains.
Wednesday 2 May 2018
How To Dye to Natural Hair - The Healthy Way!
This video is about colouring Afro hair the healthy way, please let me know if you like it!
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HOW TO DYE your hair with NO BLEACHING | L'Oreal Hicolor |
This video is about colouring natural Afro hair without bleaching it first, please let me know if you like it!.
Scissor Happy - Haircutting & Hair Coloring Ideas for Spring & Summer
This video is about haircutting and colouring. Please let me know if you like it!
New Haircut and Color Transformation - Amazing Hairstyles Compilation 2018
This video has new haircuts and colour transformation. Please let me know if you like it!
Tuesday 1 May 2018
BRAIDED HAIRSTYLES LATEST NEW BRAIDS WITH WEAVENS YOU NEED TO SEE
These are latest braided hairstyles with weaves, Please let me know if you like these styles!
Amazing HAIRSTYLES TUTORIAL - New Hair Color Transformations
This video has amazing hair colours tutorials. Please let me know if you like it!
Amazing Hair Color Transformations - 15 Beautiful Hairstyles Compilation...
This video has amazing colour transformations and styling. Please let me know if you like it!
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